5 ways to prevent neckline ageing before you enter your 40s - The Times of India

5 ways to prevent neckline ageing before you enter your 40s – The Times of India


(Image Credit: Pinterest)

Neck wrinkles mainly refer to the visible lines that appear on the skin of the neck and are a part of the ageing process. The horizontal or vertical lines that extend downward with bare creases usually appear as soon as women cross the age group of 40. However, you can prevent and get rid of these neck creases with a simple skincare routine without undergoing any cosmetic procedures.
Use glycollic or salicylic acid twice a week
Start using salicylic or glycollic acid twice a week at night on your neck for anti-ageing, as these exfoliating acids work to renew and rejuvenate the skin while we sleep. By applying these acids at night, you maximise their benefits without exposing your skin to sunlight and can enjoy a smoother and youthful complexion. However, be sure to start with a good moisturiser acting as an active skin barrier and then use these exfoliating acids.

5 ways to prevent neckline ageing

(Image Credits: Pinterest)

Start using retinoid
Retinoids are powerful agents that stimulate collagen production and effectively reduce fine lines and wrinkles. Retinoid improves skin tenure and reduces fine lines and wrinkles by increasing the cell turnover and promoting the shedding of old damaged skin cells. Also, never step out under the sunlight after you have applied it to your skin, as it is much more sensitive to UV radiation and should only be applied at night.
Use a moisturiser with niacinamide or hyaluronic acid
Use a moisturiser with hyaluronic acid at night, as it reduces signs of ageing and should always be used with a moisturiser. This combination helps maintain skin hydration, soothes irritation, and supports overall collagen production. These ingredients work together to enhance the anti-ageing effects and give you smoother and more youthful skin.

Start consuming these essentials
Foods rich in antioxidants, such as berries, citrus fruits, carrots, spinach, and sweet potatoes, help protect the skin from oxidative damage caused by free radicals. To reduce the issues of inflammation and maintain the skin’s moisture, start consuming omega-3 fatty acids, which can be gained from flaxseeds and walnuts. Eat fruits and vegetables rich in vitamins C, A, and E, and lastly, take adequate protein for collagen production and tissue repair.

5 Nutritional dos and don’ts for perfect skin

Follow this overall skincare regimen
Start your skincare routine with a gentle cleanser, then apply a vitamin C-rich serum or niacinamide moisturiser, and seal the deal with SPF 50 sunscreen. For your nighttime regimen, start with a mild cleanser, and use glycollic acid twice a week, a prescribed retinoid every day, and a moisturiser blended with hyaluronic acid.

Final line
The natural ageing process leads to a loss of collagen and elastin in the skin, which makes the upper layer prone to wrinkles around the neck and other places. However, with healthy lifestyle habits and a good skincare regimen, you can delay the process without the need to inject harmful fluids that may create a different havoc and a hole in your pocket.





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