Last Updated:March 31, 2025, 13:55 IST

Alaya F recently took to her social media to share her healthy smoothie bowl recipe. The actor mentioned that she devours this recipe for breakfast.

Alaya F often takes to her social media to share glimpses of her healthy and holistic lifestyle with her fans. From sweating it out in the gym to indulging in some nutritious yet tasty meals, the actor often shares candid snippets from her life. Recently, she took to her Instagram to share a smoothie bowl breakfast recipe that tastes like an ‘ice cream sorbet.’

In case you are looking for healthy and delicious breakfast recipe options, Alaya F’s smoothie bowl recipe might just be the answer.

Taking to her Instagram, Alaya F shared her smoothie bowl recipe. She wrote, “What if I told you that your breakfast could taste like an ice cream/sorbet and still be really healthy? Lots of you wanted my smoothie bowl recipe so I decided to make a little video on it! It’s my favourite, enjoy!”

Take a look at the video here.

Ingredients

• Frozen banana slices
• Frozen berries, such as strawberries and blueberries
• 1 tbsp almond butter (optional)
• 1 tbsp Greek yogurt
• A dash of almond milk
• 1 tsp honey

Talking about these ingredients, Alaya continued, “Bananas and blueberries give you natural energy and antioxidants, while almond milk adds some vitamin E. Chia seeds bring healthy fats and fiber, and almond butter gives you the protein for muscle recovery. Granola and coconut shavings add crunch and hydration, with honey for a touch of sweetness and antibacterial benefits. Greek yogurt ties it all together with protein and gut support.”

Method

• Blend these ingredients in a blender. Pour it into a bowl.
• Sprinkle your favourite granola or muesli to add some crunch. Just like Alaya, you can also garnish with coconut, frozen berries, chia seeds, and almond butter.
• Serve immediately.

Location :

Delhi, India, India