Last Updated:March 31, 2025, 09:47 IST

Rocky Singh recently shared that he has lost 34 kilograms over the past year, nearing his weight loss goal while reflecting on the personal motivation behind his transformation.

Food vlogger Rocky Singh recently celebrated a significant milestone in his weight loss journey, revealing on X that he had shed an impressive 34 kilograms over the past year. With just nine kilograms left to reach his goal, Singh shared his excitement about nearing the finish line of his transformation.

To highlight his progress, Singh posted a photo wearing a T-shirt from the previous year, showing the noticeable difference in his physique. He wrote, “Down 34 kilos this morning… and operation ‘firm up hanging skin’ is almost complete, with just 9 kilos to go. It’s been 12 months since I started this journey… #rockysingh #weightoff. PS – Same T-shirt from last year.”

As congratulatory messages flooded in, one follower asked whether Singh had used Ozempic, a popular weight loss medication. Acknowledging the question, Singh responded candidly, calling it the “elephant in the room.” He emphasized that he hadn’t used any weight loss drugs, appreciating the follower’s curiosity rather than jumping to conclusions. “Nope … and thanks for asking instead of accusing … still some decent wow left on Twitter – the others like to trash people’s efforts and emotions. ‘Lose weight’ were my mother’s last words to me … so I’m doing it,” he replied.

Another follower inquired whether health concerns had prompted his decision to lose weight. Singh clarified that his decision was entirely personal, stating, “I gave ZERO issues – I enjoyed my eating, drinking alcohol, and smoking. I’ve just reduced my eating and drinking temporarily. I haven’t done this for anyone else or for health reasons — I did it because that was the last thing my mom said to me before I lost her.”

Sharing his thoughts on fitness and well-being, he added: “A healthy life starts with good nutrition in childhood, paired with exercise and healthy habits in youth. By 25, you either have a strong foundation or you don’t. An active lifestyle with plenty of movement is essential. Being overweight isn’t necessarily unhealthy, just as being too skinny isn’t always good either.”