News18

How To Create A Favourite Corner For Your ‘Me Time’ At Home – News18


Last Updated:

A favourite corner for your ‘me time’ is a very important aspect for self-reflection where you can reconnect while focusing on your well-being

If you consider comfort, ambiance and add a few personal touches, you can create a space for yourself that will allow you to prioritize your mental health and well-being.

In today’s fast-moving world, one needs time to disconnect and recharge. A favourite corner for your ‘me time’ can act as a necessary space for relaxing and well-being of your mental health. Whether it’s a cozy space with fluffy cushions and carpet, a coffee table and chair by the window or a peaceful corner in your living room, having a favourite corner for your ‘me time’ has many benefits. Trina Roy and Aniketh Roy, co-founders, Wood be done share all you need to know:

It helps us by reducing stress, increasing productivity and enhancing creativity providing a sense of relief amidst a chaotic life. This corner serves as a haven, allowing you to perform activities that nourish your mind, such a reading, painting, meditating or just self-reflecting. It would become like your personal favourite place where you can disconnect from the world and reconnect with yourself.

Creating a ‘me time’ corner is a simple yet transformative process. One of the steps is to find a quiet, cozy spot in your house where you can relax without getting distracted. Ideally the space chosen by you should be at a very peaceful, low-traffic environment.

If possible, choose your space with natural sunlight, so that you can enjoy the sunlight during the day. The presence of natural sunlight improves our mood while creating a very positive, warm environment. If you don’t have any good space options near a window or any source for natural sunlight then an ambient light source like a floor lamp or fairy lights can help you in creating an inviting atmosphere.

Comfort is very important while creating your personal corner. The furniture that you choose should encourage relaxation such as a cozy chair, a comfortable cushion or a rug that would go with your personal space. The more comforting your space is the more likely you will return to it when you need some ‘me time’. You can also add a side table and place your favourite coffee mug along with a fragrance candle and even a small plant to set the ambiance.

Next thing would be the mood that you want to create. The colours and décor that you choose will impact the overall ambiance of your space. If you want a calm and peaceful environment then soft pastels or neutrals would be perfect. If you want a vibrant environment then soft yellows or greens would be your best choice.

You can make this corner of your own by personalizing it. Like you can add your favourite scented candle, keep your favourite books to make it feel like yours. Scented candles play a very vital role in relaxation creating a soothing atmosphere for your mind and body. Comfortable rugs, blankets or pillows will add coziness and warmth in your space.

A favourite corner for your ‘me time’ is a very important aspect for self-reflection where you can reconnect while focusing on your well-being. If you consider comfort, ambiance and add a few personal touches, you can create a space for yourself that will allow you to prioritize your mental health and well-being.

News lifestyle How To Create A Favourite Corner For Your ‘Me Time’ At Home



Source link

https://nws1.qrex.fun

Leave a Comment

Your email address will not be published. Required fields are marked *

*
*