Our 20 Most Saved Breakfast Recipes of January
Start your day on a healthy note by enjoying these nourishing breakfast recipes! Each of these dishes has made a great impression on EatingWell readers, since they were among our most-saved on MyRecipes. With MyRecipes, saving and organizing your favorite recipes is easier than ever. Just tap the heart icon below the author’s name to add a recipe to your MyRecipes box. From there, you can create personalized collections to keep everything organized your way. Start by saving delicious morning favorites like our Feta, Egg & Spinach Breakfast Taco or Pumpkin-Date Overnight Oats—and make every breakfast a breeze!
Apple Pie-Inspired Overnight Oats
These apple pie-inspired overnight oats are the perfect way to enjoy dessert for breakfast. Prep and store this easy dish ahead of time to have on hand for busy work and school mornings. You can substitute any nondairy milk for the reduced-fat milk, or try kefir if you want your oats extra tangy.
Feta, Egg & Spinach Breakfast Taco
Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco
It doesn’t get easier than this healthy breakfast taco that’s ready in just five minutes. Kale or arugula will work just as well if you don’t have spinach on hand.
High-Protein Black Bean Breakfast Bowl
Ali Redmond
While eggs offer plenty of protein, you can make a satisfying, high-protein breakfast without them. This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning.
Pumpkin-Date Overnight Oats
The combination of prebiotic ingredients like oats, flaxmeal and dates makes these pumpkin overnight oats a delicious and nutritious option for supporting gut health. Dates add natural sweetness, while yogurt adds tang as well as a healthy dose of probiotics to start your day off right.
Cinnamon-Quinoa Breakfast Bowl
This hearty quinoa breakfast bowl is topped with sliced almonds, bananas and almond butter, but you can easily mix and match toppings. For a drizzled look, warm the almond butter slightly in the microwave before topping each bowl.
Sausage, Spinach & Mushroom Egg Bites
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel
These protein-packed sausage, spinach and mushroom egg bites are the perfect little breakfast snack to tide you over until your next meal.
Apple, Bacon and Sweet Potato Mini Casseroles
These sweet and savory mini casseroles are ready in just an hour. Refrigerate or freeze the leftovers to enjoy later.
High-Protein Peanut Butter, Banana & Blueberry Overnight Oats
Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity flavor. Divide the mixture into Mason jars for an easy grab-and-go breakfast.
Egg, Spinach & Cheddar Breakfast Sandwich
Brie Goldman
Fill yourself up with this ultra-quick egg, spinach and Cheddar breakfast sandwich. It’s not only fast, but there’s a good chance you already have the ingredients on hand that you’ll need to pull it together, so you can skip a trip to the store before your busy week.
Orange-Mango Smoothie
Ali Redmond
The vitamin C from the oranges in this smoothie helps support immune health, making it a great staple during cold and flu season. Plus, it tastes just like a creamsicle.
Pumpkin-Oatmeal Muffins
These healthy pumpkin-oatmeal muffins will get you in the mood for fall. Sprinkling the muffins with pecans adds a nutty crunch to every bite. Serve them for breakfast or as a grab-and-go snack.
Lemon-Blueberry Overnight Oats
These lemon-blueberry overnight oats are layered with creamy oats and a sweet blueberry syrup, with a garnish of fresh blueberries and lemon zest to bring the flavors together.
Ham & Spinach Quiche
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
This ham and spinach quiche is ideal for any meal, from brunch to dinner and all the moments in between. This quiche skips the crust, making it incredibly easy to pull together even on short notice. Swap out the Cheddar cheese for Gruyère or use Swiss chard in place of the spinach for a slightly different spin.
High-Fiber Apple-Cranberry Baked Oats
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless
Combining the comforting warmth of baked oats with the seasonal sweetness of apples and the tartness of cranberries, this dish is a delicious and nourishing way to start the day. Oats and apples are packed with fiber, promoting a healthy gut and keeping you fuller longer.
Spinach & Mushroom Quiche
Photographer: Jen Causey
This healthy vegetarian quiche recipe is as simple as it gets. It’s a quiche without the fussy crust! It’s filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.
High-Protein Strawberry & Peanut Butter Overnight Oats
Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving. We mix it up with chopped strawberries, but any berry or chopped fruit will pair nicely with this easy grab-and-go breakfast.
Apple-Cinnamon Quinoa Bowl
Move over, oatmeal! Get a satisfying serving of healthy whole grains in the morning with this breakfast quinoa bowl.
Carrot Cake Overnight Oats
Photographer: Robby Lozano, Food Stylist: Catherine Jessee, Prop Stylist: Josh Hoggle
Carrot cake for breakfast? We say yes! These carrot cake overnight oats taste just like the classic dessert—complete with a frosting-like layer—but with far less added sugar. We like layering some of the frosting in between layers of oats, but you can just dollop it all on top if you prefer.
Tater Tot Breakfast Casserole
This easy breakfast casserole is perfect when you need to feed a hungry crowd. Or, you can make the casserole and enjoy leftovers throughout the week.
Cranberry Cheesecake Overnight Oats
Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Abby Armstrong
These fiber-rich cranberry cheesecake overnight oats will transform your breakfast into something special. Combining the tangy sweetness of cranberries with the rich, creamy flavors of cheesecake, these oats offer a delicious start to your day.
