Clearspace is an app designed to promote mindful technology use by requiring physical activity before accessing certain apps. Instead of unrestricted scrolling, users must complete exercises like pushups, squats, or steps to unlock their apps. This approach encourages healthier screen habits while integrating movement into daily routines.

By setting a barrier to impulsive app usage, Clearspace helps users reduce screen time and be more intentional about their digital consumption. It can be particularly beneficial for those looking to limit distractions, improve focus, or incorporate more physical activity into their day. The app offers customizable settings, allowing users to adjust exercise requirements based on their preferences. Clearspace aligns with the growing trend of digital well-being tools, aiming to balance technology use with healthier habits.

Image Credit: Clearspace