Sujok Therapy: This Korean Treatment Uses Colours To Ease Your Ailments – News18
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Sujok therapy is a unique Korean healing method. By applying specific colours and pressure to points corresponding to different organs, it helps relieve ailments and improves the flow of energy within the body
Sujok therapy is effective in treating a range of conditions, including colds, coughs, fevers, migraines, stress, and digestive problems. (News18 Hindi)
As Holi approaches, the vibrant hues of the festival are everywhere. But did you know that these colours do more than just add joy to the celebrations? Scientists and medical experts have found that colours have a profound effect on both the body and mind. A specialised therapy known as Sujok therapy even utilises colours to treat various ailments.
What Is Sujok Therapy?
Sujok Therapy is a unique healing method that originated in Korea. In this therapy, ‘Su’ means hand and ‘Jok’ means foot, indicating that it primarily focuses on these areas. By applying specific colours and pressure to points corresponding to different organs, Sujok therapy helps relieve ailments and improves the flow of energy within the body.
Health Benefits of Colours
Each colour has a distinct impact on the body. Sujok therapy employs various colours to treat different health conditions:
Orange: Stimulates the nervous system, improves blood circulation, and boosts self-confidence.
Yellow: Helps relieve constipation, eye infections, and throat ailments. It also enhances memory and sharpens the mind.
Green: Reduces stress, anxiety, and depression. It is also effective in alleviating inflammation.
Blue: Calms the mind, prevents hair loss, and helps regulate high blood pressure.
Indigo: Aids in blood purification and relieves mental stress.
Purple: Helps with insomnia, headaches, and eye-related issues.
Which Ailments Can Be Treated With Sujok Therapy?
Sujok therapy is effective in treating a range of conditions, from minor ailments to chronic issues. It has been found useful in managing colds, coughs, fever, migraines, stress, and digestive problems. While it cannot cure diseases like HIV and cancer, it may help alleviate some of their symptoms.
Patients’ Experiences
Many individuals have reported positive outcomes after trying Sujok therapy. Amar Thakar from Ahmedabad, who had been suffering from a persistent cough for three months, experienced relief within weeks of using the therapy.
Firoz Mansuri, a cancer patient, found that it helped ease the headaches caused by his medication. Similarly, Gautam Kapasi’s family member, who struggled with migraines and concentration issues, also benefited from the therapy.
Use Natural Colours This Holi
Sujok therapy expert Nivriti Pandya advises people to avoid chemical-based colours during Holi and opt for natural alternatives instead. Natural colours are not only safe for the skin but also offer health benefits without any adverse effects.
