World Oral Health Day 2025: Theme, History, Significance, And 5 Essential Oral Care Tips – News18
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World Oral Health Day 2025: The primary aim of the day is to promote good oral hygiene habits, educate people on preventing dental problems, and encourage them to take care of their teeth.
World Oral Health Day 2025 theme is, ‘A happy mouth is… A happy mind. (Image: Shutterstock)
World Oral Health Day 2025: Maintaining a proper oral hygiene lowers the risk of major dental problems, such as tooth decay, gum disease, and bad breath. It also reduces the risk of serious health conditions like diabetes, heart disease, and respiratory infections.
To raise awareness about the importance of oral health, World Oral Health Day is observed globally on March 20 every year. The primary aim of this day is to promote good oral hygiene habits, educate people about how to prevent dental problems, and encourage people to take care of their teeth.
On this occasion, let’s take a closer look at the theme, history, significance, and a few basics about oral health.
World Oral Health Day 2025 Theme
The theme for 2025 is “A happy mouth is… A happy mind,” which focuses on the intricate link between oral health and mental health. It was chosen to empower everyone, everywhere, to value and take care of their mouths and understand that by doing so, they can also protect their overall well-being.
World Oral Health Day 2025: History
The idea to celebrate World Oral Health Day was first proposed on September 12, 2007. The day is celebrated on the birth date of Dr. Charles Godon, the founder of the World Dental Federation (FDI). The campaign gained popularity in 2013, and the date was later moved from September 12 to March 20, and has remained the same ever since.
World Oral Health Day 2025: Significance of Oral Health
Oral health is an essential part of overall well-being. It is important to maintain oral hygiene to prevent dental problems, yet the lack of awareness can make people suffer from different kinds of dental issues like dental caries, edentulism (total tooth loss), periodontal (gum) disease, oral cancer, oro-dental trauma, noma, etc.
World Oral Health Day is inspires people to unite and prevent the burden of oral diseases.
World Oral Health Day 2025: 5 Basics of Oral Health
- Brush Twice a Day: Brushing your teeth twice a day using a fluoride toothpaste and a soft-bristled toothbrush for at least two minutes is extremely important. Moreover, brushing before bed is especially important to remove food particles and plaque.
- Floss Daily: After brushing, you must not forget to floss between your teeth. Flossing removes food debris and plaque from between teeth, where a toothbrush cannot reach. This helps prevent cavities and gum disease.
- Use Mouthwash: To freshen up your mouth, ensure to rinse your mouth 2-3 times with an antimicrobial or fluoride mouthwash. It can help reduce bacteria, strengthen enamel, and freshen your breath.
- Limit Sugary and Acidic Foods: Say no to excess sugar and acidic foods, as they weaken enamel and contribute to tooth decay. If you are still someone with a sweet tooth, drinking water after eating such foods can help reduce their impact.
- Visit the Dentist Regularly: Routine check-ups and professional cleanings will help detect and address dental issues early. This prevents more serious problems in the near future.
